Monday is here I can think I can say I navigated my way through the weekend pretty successfully, Friday night I had my planned dinner, I refused a double coat Tim Tam later in the night at a friends, knowing I could go home and have my planned snack. Saturday went great with some unexpected plans of friends staying for dinner, which I stuck to my plan.
This my lunch from saturday very yummy.
Yesterday was Fathers Day we had family here for lunch and I am new I wanted dessert so I chose wisely at lunch by having chicken and no sausage, and not have any lasagna, and no bread roll. Oh another biggie no second helpings. I enjoyed my dessert.
The only thing I wish I had did some walking which just didn't happen with our busy weekend.
So this week I am up for a busy week , as my Kasey turns 7 on Saturday. So we are having a small party on Saturday afternoon , followed by friends staying for a sausage sizzle that night.
Saturday will also be exciting as Mikayla's netball team who I manage has made it into the grandfinal, so very exciting.
I am really enjoying planning my meals the day before it is really helping me stay in control and chose my food wisely.
This is my breakfast from Sunday coming in a only 4 points.
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3 comments:
It's fantastic to see you back blogging again Jill, i've missed reading your updates.
I'm a "planner" too - I often use eTools and plan a day or two in advance and it takes the decision making out of what i'm going to eat on the day. I then go back and make any adjustments in case my snacks etc changed - it works great for me and sounds like it's working well for you too.
Well done on passing up those temptations!
Hi Jill,
Thank you for the comments on my blog, but I also wanted to tell you that you have inspired me to keep going.
I look forward to seeing you continue on with this journey.
Brekkie looks delicious! Well done for staying in control! X
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